VIRTUAL CLASS TIMETABLE

Classes are 30 and 45 minutes long

All you need is a soft floor/mat and a small space

Use the link and password below to access the class:

https://zoom.us/j/2349200072

Monday

9.15 am - HIIT

5.30 pm - Core Galore

Wednesday

9.15 am - Pilates (45 mins)

5.30 pm - HIIT

Friday

9.15 am - Legs, bums & tums

Tuesday

9.15 am - Posture (45 mins)

5.30pm - Back to basics

Thursday

9.15 am - Core Galore

5.30 pm - Stretch

Saturday

11.15 am - Pilates (45 mins)

Personal Training Gym 

Fitness Studio for Private Classes

07927555657

jason@ergo-fitness.co.uk

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